Do you know that beauty starts from inside? I would like to introduce you to my dear friend, Teresita. Teresita is a nutrition expert in...

Do you know that beauty starts from inside? I would like to introduce you to my dear friend, Teresita. Teresita is a nutrition expert in...

Yoga is far more than a hobby or exercise routine. For many, yoga is a path toward understanding: of one’s body, one’s mind, and one’s...